BENEFITS OF TAMARIND
The Main Pillar of Thai Kitchen and it's Health Benefits
-MANAGE DIABETES
Studies show that tamarind help not only lower cholesterol but also lower blood sugar.
-PROMOTE HEALTHY HEART
The fiber in the pulp helps in the expulsion of LDL cholesterol level from the body.
-LOWER CHOLESTEROL LEVEL
The fibre in the pulp helps in the expulsion of LDL cholesterol level from the body.
-FIGHT AGAINST CANCER
Tartaric Acid in tamarind is a good source of Antioxidants, which helps in protecting harmful free radicals.
-HEAL BILIOUS DISORDERS
Being acidic, It has an effective cure for bilious disorder.
WEIGHT LOSS
Hydroxycitric acid (HCA) in tamarind stops an enzyme in the body that stores fat. Tamarind also helps suppress appetite as it increases the serotonin neurotransmitter.
IMPROVE METABOLISM
Many vital vitamins can be found in tamarind such as Thiamin, which is 36% of RDA, vitamin A, B6, C, E, K, and more. All of these not only play as antioxidant but also play as co-factor functions for enzyme metabolism.
LAXATIVE
The pulp is a mild laxative that can improves the sluggishness of the bowels. As a result of this, the bowel movement is improving considerably.
AIDS IN DIGESTION
It can cure gastric and digestion problem. It can use as natural cathartic.
PREVENT CONSTIPATION
Tamarind is rich of Non-Starch Polysaccharides which help prevent constipation.
ANTISEPTIC
It can use as antiseptic to heal wounds and prevent infections.
CURE JAUNDICE
Decoction leaves are used as medicinal solution for curing jaundice and ulcers.
CURE PINK EYES
The seeds are used as part of the solution for eye drops which treat dry eye syndrome.
REMEDY FOR INFLAMMATION, JOINT PAIN, AND GOUT
Tamarind can cure the inflammation skin to the great extent and also can use to reduce joint pain and gout.
DESTROY STOMACH WORMS
The dilute tamarind decoction can help in destroying the stomach worms in children
REDUCE MALARIA FEVER
The leaves are used in herbal tea for reducing malaria fever.
TREAT SORE THROAT
The dilute tamarind pulp can be used to treat sore throat.
NATURAL BLOOD PURIFIER
Tamarind is a good source of minerals, especially Iron and Potassium. Iron is essential for red blood cell production, while Potassium is an important component of cell and body fluids, which helps control heart rate and blood pressure.
