LOWER CHOLESTEROL LEVEL
The fibre in the pulp helps in the expulsion of LDL cholesterol level from the body.
WEIGHT LOSS
Hydroxycitric acid (HCA) in tamarind stops an enzyme in the body that stores fat. Tamarind also helps suppress appetite as it increases the serotonin neurotransmitter.
AIDS IN DIGESTION
It can cure gastric and digestion problem. It can use as natural cathartic.
PREVENT CONSTIPATION
Tamarind is rich of Non-Starch Polysaccharides which help prevent constipation.
IMPROVE METABOLISM
Many vital vitamins can be found in tamarind such as Thiamin, which is 36% of RDA, vitamin A, B6, C, E, K, and more. All of these not only play as antioxidant but also play as co-factor functions for enzyme metabolism.
LAXATIVE
The pulp is a mild laxative that can improves the sluggishness of the bowels. As a result of this, the bowel movement is improving considerably.